Chicken Pie - No Crust

Name: Chicken Pie - No Crust
Ingredients: 3 medium potatoes (I used white potatos); 2 cups cooked chicken breasts, skinless, boneless; 1 cup carrot, chopped; 1/2 cup celery, sliced; 3/4 cup low-fat chicken broth; 1/4 cup half-and-half cream; 1 teaspoon garlic powder; 1/2 teaspoon onion powder; 1/2 teaspoon pepper; 1/4 teaspoon sage; 1/2 cup low-fat sour cream; 2 tablespoons reduced fat margarine; 1 tablespoon flour; water; 1/4 cup low fat parmesan cheese, fresh grated

15 ingredients

4 steps

Ingredients

3 medium potatoes (I used white potatos)
2 cups cooked chicken breasts, skinless, boneless
1 cup carrot, chopped
1/2 cup celery, sliced
3/4 cup low-fat chicken broth
1/4 cup half-and-half cream
1 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon pepper
1/4 teaspoon sage
1/2 cup low-fat sour cream
2 tablespoons reduced fat margarine
1 tablespoon flour
water
1/4 cup low fat parmesan cheese, fresh grated

Directions

1

Peel and cut potatos; set to boil. While those are boiling, cube chicken breast and put into a 9 inch (metal) pie plate. Preheat oven to 350°F.
2

In a skillet add carrots, broth, cream and seasonings (feel free to change seasoning to your taste). Cook over medium-high heat for 2.5 minutes; add celery, stir. Cook another 2.5 minutes. *At this point if the sauce is too runny, make a rue with flour and just enough water to make a runny paste. Add it 1 teaspoons at a time until the sauce seizes up* Pour over chicken.
3

When potatos are tender, mash with sour cream and margarine and salt if you like. Spoon potatos over chicken/veg. and spread around until it's all covered up.
4

Bake in the oven for 10 min's -- take out and add cheese to top, put back in oven till cheese is melted. Serve hot!