Chicken & Rice Chili
15 ingredients
4 steps
Ingredients
- cooking spray
- 1 lb ground chicken
- 1 (10 1/2 ounce) can Rotel tomatoes & chilies
- 1 (15 ounce) can small red beans, drained
- 1 (8 ounce) can tomato sauce
- 2 cups low sodium chicken broth
- 1 cup water
- 2 teaspoons chili powder
- 1 teaspoon sugar
- 1/2 teaspoon ground cumin
- 1/2 teaspoon onion powder
- 1/2 teaspoon salt
- 1 cup instant rice, uncooked
- sour cream
- shredded cheese
Directions
-
1Spray a large pot with cooking spray then cook the chicken until no longer pink.
-
2Meanwhile, blend the tomatoes & chilies in a food processor until no longer chunky.
-
3Mix all the ingredients except the rice, sour cream, & cheese into the pot. Simmer over low heat for 20 minutes.
-
4Add in the rice, stir & let sit for 10 minutes. Spoon into bowls then top with sour cream & cheese.
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