Chicken Roll-Ups

10 ingredients
11 steps

Ingredients

  • 6 medium chicken breast halves
  • 3 Tbsp. olive oil
  • 1 tsp. dried oregano
  • salt
  • 1 medium cucumber
  • 8 oz. plain yogurt or sour cream
  • 1 clove garlic, minced
  • 6 - 6 or 8 inch pitas
  • 2 large onions, thinly sliced
  • 1 c. thinly sliced iceberg lettuce

Directions

  1. 1
    Forty-five minutes before serving, cut breast into one inch chunks. In a bowl toss with oil, oregano, and 1 tsp. salt.
  2. 2
    Set aside. Peel cucumber and cut lengthwise in half.
  3. 3
    With a spoon, scrap out seeds.
  4. 4
    Coarsely shred cucumber and mix with yogurt, garlic, and 1 tsp. salt.
  5. 5
    Warm pitas in foil at 300 degrees.
  6. 6
    Over medium high heat, cook chicken until lightly browned.
  7. 7
    Remove chicken from pan.
  8. 8
    Saute onions about 10 minutes.
  9. 9
    Spread cucumber mixture, chicken, and onion on pitas.
  10. 10
    Roll and wrap with foil
  11. 11
    Serves six.

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