Chicken Salad Wrap

Directions

1. 1
   Bring a large saucepan of water to boil.
2. 2
   Put the raw chicken breast into the water.
3. 3
   As soon as it stops boiling, take out the chicken.
4. 4
   Return the water to boil then put the chicken back in and cover tightly.
5. 5
   Remove from the burner and leave untouched for one hour.
6. 6
   Remove chicken from the water and allow cooling enough to handle.
7. 7
   Dice chicken into bite sized pieces.
8. 8
   Add the Miracle Whip, mustard, red pepper, onion powder, salt and pepper.
9. 9
   Line whole wheat wrap with romaine lettuce leaves.
10. 10
    Fill with chicken mixture and roll up.