Chicken Stroganoff

Name: Chicken Stroganoff
Ingredients: 1 chicken breast, trimmed; 2 tbsp olive oil; 1 tsp garlic powder; 1 tsp onion powder; 1/2 tsp paprika; 1/2 tsp red pepper flakes; 1 tsp fresh thyme leaves; 1 tbsp worchestire sauce; salt and pepper, to taste; 1 large onion, chopped; 3 garlic cloves, chopped; 1 package fresh crimini mushrooms, about 2 cups sliced; 2 tablespoons butter; 2 tablespoons flour; 1 cup chicken stock; whole wheat egg noodles, cooked according to package directions; 1/4 cup sour cream, plus more for garnishing; flat leaf parsley, chopped for garnish

18 ingredients

1 steps

Ingredients

1 chicken breast, trimmed
2 tbsp olive oil
1 tsp garlic powder
1 tsp onion powder
1/2 tsp paprika
1/2 tsp red pepper flakes
1 tsp fresh thyme leaves
1 tbsp worchestire sauce
salt and pepper, to taste
1 large onion, chopped
3 garlic cloves, chopped
1 package fresh crimini mushrooms, about 2 cups sliced
2 tablespoons butter
2 tablespoons flour
1 cup chicken stock
whole wheat egg noodles, cooked according to package directions
1/4 cup sour cream, plus more for garnishing
flat leaf parsley, chopped for garnish

Directions

1

["Heat a large pot over medium-high heat.", "", "Meanwhile, cut the chicken into 1-inch strips, placing them into a bowl. Season with garlic powder, onion powder, paprika, crushed red pepper flakes, thyme, and 1/2 teaspoon each of salt and pepper. Toss thoroughly to combine.", "", "Drizzle in about 1 tablespoon of the oil into the preheated pot, and cook the chicken in batches, being careful not to overcrowd the pan. Brown the chicken about 2-5 minutes on each side. Do not worry about cooking it all the way, this step is just to develop color and flavor. Continue sauteing the chicken, in batches, until it is all browned. Transferring the finished pieces onto a plate to rest.", "", "Throw in the remaining tablespoon of oil and add the chopped onions and garlic to the pot. Stir occasionally and allow to caramelize until the onions are soft and translucent. Add the sliced mushrooms. Season with a pinch of salt and pepper and stir coating the mushrooms completely with the oil, onions and garlic. Cook for about 5 minutes, or until the mushrooms are browned. Make a well in the center of the pot. Add the butter and flour, mixing together to make a roux. Cook for about 1 minute to let the raw flour taste cook off. Then, stream in the chicken stock while you mix everything together. Add the worchestire sauce and stir once more. Lower the heat to low and allow the sauce to thicken and bubble slightly. Throw in the chicken, along with the juices, and continue to cook, on a simmer, for about 5-10 minutes. In the meantime, follow the instructions on the egg noodle package to cook. Pasta should be slightly tender or \"al dente.\"" Drain and let sit for a minute while you finish the sauce.""