Chicken Teaser

Name: Chicken Teaser
Ingredients: 1 tablespoon butter; 1 onion, sliced; 1 clove garlic, crushed; 6 boneless skinless chicken breasts; 1 red bell pepper, finely chopped; 1 green pepper, finely chopped; 250 g button mushrooms, sliced; 1/3 cup apple juice; 1/2 cup chicken stock; 150 ml sour cream; 2 tablespoons tomato paste; 1 teaspoon Worcestershire sauce; 2 teaspoons french/english mustard; 2 teaspoons lemon juice; 2 tablespoons fresh parsley, finely chopped; 1 tablespoon flour; salt and pepper

17 ingredients

9 steps

Ingredients

1 tablespoon butter
1 onion, sliced
1 clove garlic, crushed
6 boneless skinless chicken breasts
1 red bell pepper, finely chopped
1 green pepper, finely chopped
250 g button mushrooms, sliced
1/3 cup apple juice
1/2 cup chicken stock
150 ml sour cream
2 tablespoons tomato paste
1 teaspoon Worcestershire sauce
2 teaspoons french/english mustard
2 teaspoons lemon juice
2 tablespoons fresh parsley, finely chopped
1 tablespoon flour
salt and pepper

Directions

1

Heat butter and fry onion and garlic until soft.
2

Cut the chicken breasts into strips and brown lightly.
3

Add green and red peppers and mushrooms and stir fry until just done.
4

Add apple juice and stock, reduce heat, and simmer until meat is tender and done.
5

Stir in sour cream, tomato paste, Worcester sauce, mustard, lemon juice and parsley and mix.
6

Blend the flour with a little water to form a paste and stir in.
7

Heat until the mixture comes to a boil.
8

Season with salt and pepper.
9

Serve with pasta or rice.