Chicken Tender Delight

Name: Chicken Tender Delight
Ingredients: 1 pound chicken tender pieces, boneless, skinless; 1 clove garlic, crushed and minced; 2 handfuls cilantro; 1 handful fresh basil leaves; 1 teaspoon sesame seeds; 4 dashes ground coriander; 1 teaspoon crushed red pepper flakes; 1/2 teaspoon coarse sea salt; 1 tablespoon rice vinegar; 1 teaspoon fish sauce; 2 tablespoons tamari, bragg liquid aminos or soy sauce; 1 tablespoon juice from pineapple; 2 tablespoons grapeseed or other high heat oil

13 ingredients

6 steps

Ingredients

1 pound chicken tender pieces, boneless, skinless
1 clove garlic, crushed and minced
2 handfuls cilantro
1 handful fresh basil leaves
1 teaspoon sesame seeds
4 dashes ground coriander
1 teaspoon crushed red pepper flakes
1/2 teaspoon coarse sea salt
1 tablespoon rice vinegar
1 teaspoon fish sauce
2 tablespoons tamari, bragg liquid aminos or soy sauce
1 tablespoon juice from pineapple
2 tablespoons grapeseed or other high heat oil

Directions

1

Mince your cilantro (with the stems) and basil very small. Add it to a bowl with your garlic, sesame seeds, coriander, crushed red pepper flakes and salt.
2

Pour your liquids (rice vinegar, fish sauce, tamari/braggs/soy, pineapple juice, oil) into the mixture and stir to combine.
3

Add the chicken tenders, mix it up, cover and refrigerate. Let it sit as long as you can - two to four hours.
4

When you're ready, preheat your broiler.
5

Place the chicken tenders on a wire rack set on top of a baking sheet/pan. Set the remaining marinade aside.
6

Broil until brown and cooked through, approximately 12 minutes, spooning the remaining marinade ontop of them halfway through.