Chile-Cilantro Dressing

Ingredients

• 2 tablespoons unsalted pumpkinseed kernels, toasted
• 2 tablespoons canola oil
• 2 tablespoons red wine vinegar
• 1 1/2 teaspoons crumbled reduced-fat feta cheese
• 1/4 teaspoon salt
• 1/8 teaspoon black pepper
• 1/2 (4.5-ounce) can chopped green chiles, undrained
• 1 garlic clove, chopped
• 1 cup chopped fresh cilantro
• 2 tablespoons water
• 1/2 cup plain fat-free yogurt