Chili Con Seitan

16 ingredients
9 steps

Ingredients

  • 2 tablespoons olive oil
  • 1 large onions chopped
  • 2 each celery stalks chopped
  • 4 each garlic cloves minced
  • 1 each green bell peppers chopped
  • 2 cups seitan (wheat-meat) ground
  • 1 teaspoon basil
  • 1/2 teaspoon oregano
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1/4 teaspoon cloves, ground
  • 1 x red hot pepper sauce or cayenne, to taste
  • 2 cups red kidney beans cooked
  • 1/2 cup liquid from beans
  • 4 cups tomatoes, canned
  • 1 x soy sauce, tamari to taste

Directions

  1. 1
    Heat the oil in a large, heavy kettle.
  2. 2
    Add the onion and celery.
  3. 3
    Saute until almost tender.
  4. 4
    Add the garlic, green pepper, gluten, and spices.
  5. 5
    Saute for a few minutes more.
  6. 6
    Add the beans, cooking liquid, and tomatoes.
  7. 7
    Cover and simmer for about 10 minutes.
  8. 8
    Add tamari to taste.
  9. 9
    Serve with cornbread or tortillas and a big green salad.

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