Chili-Roasted Cod
17 ingredients
20 steps
Ingredients
- 3 pounds fresh cod fillets (about 3/4-inch thick), skin on
- 1 teaspoon chili powder
- 1/2 teaspoon dried oregano
- 1/2 teaspoon salt
- 2 tablespoons butter
- 1/4 teaspoon ground cumin
- 1 lime, juiced
- Orange Sweet Potatoes, recipe follows
- Minted Sugar Snap Peas, recipe follows
- 4 large sweet potatoes, peeled and cut into 1-inch cubes
- Salt
- 1 orange, zested
- 1 orange, juiced
- 2 tablespoons butter
- 1 pound sugar snap peas
- 2 tablespoons chopped fresh mint
- Salt and pepper
Directions
-
1Heat oven to 350 degrees F. Lightly coat a roasting pan with vegetable cooking spray.
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2Arrange the cod fillets skin-side down.
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3Sprinkle with the chili powder, oregano, and salt.
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4Roast 5 to 7 minutes or until the cod is just opaque and flakes when tested with a fork.
-
5Meanwhile, melt the butter in a small skillet over medium-low heat.
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6Cook, swirling constantly, just until the butter begins to brown.
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7Add the cumin and lime juice and continue to cook, swirling 1 minute longer.
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8Remove the cod from the oven.
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9Set aside half the cod for Day 3.
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10Drizzle the cumin-lime butter over the remaining cod and serve with the potatoes and peas.
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11Place sweet potatoes in a large saucepan and cover with salted water.
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12Bring to a boil.
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13Reduce heat, cover, and simmer 10 to 12 minutes or until fork-tender.
-
14Drain.
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15Add the zest, juice, butter and a dash of salt.
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16Beat with an electric mixer until the potatoes are light and fluffy.
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17Yield: 4 servings
-
18Place sugar snap peas in a steamer and steam until tender but still crisp, about 4 minutes.
-
19Toss with mint, season, and serve.
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20Yield: 4 servings
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