Chili-Roasted Cod

17 ingredients
20 steps

Ingredients

  • 3 pounds fresh cod fillets (about 3/4-inch thick), skin on
  • 1 teaspoon chili powder
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 2 tablespoons butter
  • 1/4 teaspoon ground cumin
  • 1 lime, juiced
  • Orange Sweet Potatoes, recipe follows
  • Minted Sugar Snap Peas, recipe follows
  • 4 large sweet potatoes, peeled and cut into 1-inch cubes
  • Salt
  • 1 orange, zested
  • 1 orange, juiced
  • 2 tablespoons butter
  • 1 pound sugar snap peas
  • 2 tablespoons chopped fresh mint
  • Salt and pepper

Directions

  1. 1
    Heat oven to 350 degrees F. Lightly coat a roasting pan with vegetable cooking spray.
  2. 2
    Arrange the cod fillets skin-side down.
  3. 3
    Sprinkle with the chili powder, oregano, and salt.
  4. 4
    Roast 5 to 7 minutes or until the cod is just opaque and flakes when tested with a fork.
  5. 5
    Meanwhile, melt the butter in a small skillet over medium-low heat.
  6. 6
    Cook, swirling constantly, just until the butter begins to brown.
  7. 7
    Add the cumin and lime juice and continue to cook, swirling 1 minute longer.
  8. 8
    Remove the cod from the oven.
  9. 9
    Set aside half the cod for Day 3.
  10. 10
    Drizzle the cumin-lime butter over the remaining cod and serve with the potatoes and peas.
  11. 11
    Place sweet potatoes in a large saucepan and cover with salted water.
  12. 12
    Bring to a boil.
  13. 13
    Reduce heat, cover, and simmer 10 to 12 minutes or until fork-tender.
  14. 14
    Drain.
  15. 15
    Add the zest, juice, butter and a dash of salt.
  16. 16
    Beat with an electric mixer until the potatoes are light and fluffy.
  17. 17
    Yield: 4 servings
  18. 18
    Place sugar snap peas in a steamer and steam until tender but still crisp, about 4 minutes.
  19. 19
    Toss with mint, season, and serve.
  20. 20
    Yield: 4 servings

Products Matching These Ingredients

More Recipes to Try