Chilled Lentil SaladA Very Heart-Healthy Salad.

10 ingredients
6 steps

Ingredients

  • 6 cups water
  • 2 cups dried lentils, picked over
  • 2 medium tomatoes, seeded and chopped
  • 1/2 cup chopped celery
  • 2/3 cup olive oil
  • 1/3 cup fresh lemon juice
  • 4 cloves garlic, minced
  • 2 teaspoons Italian seasoning
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper

Directions

  1. 1
    Bring the water to a boil in a 3-quart saucepan.
  2. 2
    Add the lentils and boil for 15 minutes.
  3. 3
    Drain, remove the lentils to a mixing bowl, and chill for 15 minutes in the freezer.
  4. 4
    Add the tomatoes and celery.
  5. 5
    In another bowl, combine the oil, lemon juice, garlic, Italian seasoning, salt, and pepper for a dressing.
  6. 6
    Pour the dressing over the lentils and toss to coat.

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