Chinese Pork Chops

Name: Chinese Pork Chops
Ingredients: 6 boneless pork loin chops (4 ounces each); 1/2 teaspoon salt-free seasoning blend; 1/4 teaspoon pepper; 2 tablespoons reduced-fat stick margarine; 2 cups brewed tea; 2 cups sliced celery; 1 large onion, halved and sliced; 1/4 cup reduced-sodium soy sauce; 2 teaspoons cornstarch; 1 tablespoon water

10 ingredients

3 steps

Ingredients

6 boneless pork loin chops (4 ounces each)
1/2 teaspoon salt-free seasoning blend
1/4 teaspoon pepper
2 tablespoons reduced-fat stick margarine
2 cups brewed tea
2 cups sliced celery
1 large onion, halved and sliced
1/4 cup reduced-sodium soy sauce
2 teaspoons cornstarch
1 tablespoon water

Directions

1

Season both sides of pork chops with seasoning blend and pepper. In a
2

, brown meat in margarine on each side over medium-high heat. Add the tea, celery, onion and soy sauce; bring to a boil. Reduce heat; cover and simmer for 30-40 minutes or until meat and vegetables are tender.
3

Remove meat to serving dish. Strain cooking liquid, reserving vegetables. Place vegetables in a serving dish with meat. Combine cornstarch and water in a small saucepan until smooth. Stir in 1 cup cooking liquid. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve over pork chops.