Chocolate Energy Squares
15 ingredients
5 steps
Ingredients
- 11/2 cups puffed millet cereal
- 1/2 cups desiccated coconut
- 1/4 cups sunflower seeds
- 1/4 cups pumpkin seeds
- 1/4 cups raw almonds
- 1/4 cups raw cashews
- 1/4 cups dried cranberries
- 2 tablespoons chia seeds (optional)
- 1/2 cups honey
- 1/4 cups coconut oil
- 1/4 cups nut butter
- 1 tablespoon cacao
- 1 teaspoon ground cinnamon
- 1 teaspoon ground ginger
- 1 teaspoon vanilla extract
Directions
-
1Line a 20cm brownie tin with a piece of plastic wrap.
-
2Mix the millet cereal, coconut, sunflower seeds, pumpkin seeds, almonds, cashews, cranberries and chia seeds in a bowl.
-
3Put the honey, coconut oil, nut butter, cacao, cinnamon, ginger and vanilla in small saucepan. Stir continuously over a medium heat until everything is combined and you have a silky, runny syrup.
-
4Pour the syrup into the dry ingredients. Mix well to coat everything in the syrup. Pour the mixture into your prepared tin and gently flatten into an even layer.
-
5Pop the tray in the freezer until the mixture is firm, about 30 minutes. Cut into squares and store in an airtight container in the fridge.
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