Cholesterol Busting Muffins
13 ingredients
9 steps
Ingredients
- 2 eggs
- 2 tablespoons butter (melted)
- 1 cup soymilk
- 23 cup sugar
- 1 cup whole wheat flour
- 3 tablespoons soy flour
- 2 tablespoons cinnamon
- 2 12 teaspoons baking powder
- 1 pinch sea salt
- 23 cup flax seed
- 23 cup nuts
- 23 cup fruit (pick 2 wet fruit such as apple, peach, bannana. cooked sweet potato. fresh or frozen berries ect. Pi)
- 23 cup dried fruit (pick 2 dry fruit such as dates, raisins, craisins, cherries ect. Pick 2 and add 2/3 cup of each so i)
Directions
-
1Preheat oven to 350.
-
2Mix eggs, butter, milk, and sugar.
-
3Add flour, soy flour, cinnamon, baking powder,salt, flax seed and nuts.
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4Mix until blended.
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5Do not over mix.
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6Bake at 325 until firm about 20 minute.
-
7NOTE: Use paper muffin cups.
-
8Makes 18 muffins.
-
9they freeze well.
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