Cioppino Mediterranean

15 ingredients
5 steps

Ingredients

  • 14 cup chopped green bell pepper
  • 2 tablespoons finely chopped onions
  • 1 garlic clove, minced
  • 1 tablespoon olive oil
  • 2 (16 ounce) cans whole tomatoes, chopped (do not drain)
  • 1 (6 ounce) can tomato paste
  • 1 cup water
  • 12 cup dry red wine
  • 3 tablespoons chopped parsley
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 16 ounces sole, cut into bite sized pieces
  • 16 ounces shrimp, peeled and deveined
  • 1 (7 1/2 ounce) can clams (do not drain)
  • salt and pepper

Directions

  1. 1
    Saute bell pepper, onion and garlic in olive oil until tender, about 5 minutes.
  2. 2
    Add remaining ingredients, except seafood, salt and pepper, and heat to boiling.
  3. 3
    Reduce heat and simmer, covered, for 20 minutes.
  4. 4
    Add sole, shrimp, and clams and juices; summer until sole is tender and flakes with a fork, about 5 minutes.
  5. 5
    Season to taste with salt and pepper.

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