Clean Eating Candy Bars

8 ingredients
4 steps

Ingredients

  • 1 cup roasted pumpkin seeds with or without salt
  • 1 1/2 cups pitted Medjool dates chopped
  • 1/2 cup SunButter(R) (R), we used Organic
  • 1/4 cup honey for vegan use agave or maple syrup
  • 2/3 cup coconut flour
  • 1/2 coconut flakes unsweetened
  • 1 1/2 cups dark chocolate chopped, check package for allergen information
  • 2 tablespoons vegetable shortening organic, non-hydrogenated, or coconut oil

Directions

  1. 1
    Line a 12x9-inch lasagna or baking dish with a piece of parchment paper large enough to overhang the edges; set aside.
  2. 2
    Place the pumpkin seeds in a food processor and pulse in long pulses until ground. Add the dates, Sunbutter, honey, coconut flour, and coconut flakes and process until the mixture forms a dough. Press firmly and evenly into the prepared pan. Refrigerate until firm, 5 hours or overnight.
  3. 3
    Combine the chocolate and shortening in a heat proof bowl and microwave until the chocolate is almost completely melted, 2 to 3 minutes. Stir until the chocolate is smooth and shiny. Pour over the firmed dough and spread into an even layer. Refrigerate until the chocolate hardens, about 1 hour.
  4. 4
    Remove the mixture from the pan using the parchment to help you. Cut into 16 rectangles, 2 by 1-1/2 inches. Store in the refrigerator for up to a week.

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