Coconut Crusted Tilapia

6 ingredients
6 steps

Ingredients

  • 1 lb tilapia fillet
  • 1/2 cup milk
  • 1/3 cup shredded coconut (i used very finely shredded)
  • spices (i used salt, pepper and curry powder)
  • 2 limes
  • 2 tablespoons coconut oil (any oil works, but this is best)

Directions

  1. 1
    mix coconut with spices of your choice. curry goes really well, but anything you like would work.
  2. 2
    dip fish in milk.
  3. 3
    coat with coconut mixture.
  4. 4
    heat oil in a large skillet over med-high heat.
  5. 5
    add fish and cook about 4 minutes on each side.
  6. 6
    squeeze lime juice over the top.

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