Cod Delight

Name: Cod Delight
Ingredients: 1 small tomato, chopped; 1/3 cup finely chopped onion; 2 tablespoons water; 2 tablespoons canola oil; 4 to 5 teaspoons lemon juice; 1 teaspoon dried parsley flakes; 1/2 teaspoon dried basil; 1 small garlic clove, minced; 1/8 teaspoon salt; 4 cod fillets (4 ounces each); 1 teaspoon seafood seasoning

11 ingredients

1 steps

Ingredients

1 small tomato, chopped
1/3 cup finely chopped onion
2 tablespoons water
2 tablespoons canola oil
4 to 5 teaspoons lemon juice
1 teaspoon dried parsley flakes
1/2 teaspoon dried basil
1 small garlic clove, minced
1/8 teaspoon salt
4 cod fillets (4 ounces each)
1 teaspoon seafood seasoning

Directions

1

In a small bowl, combine the first nine ingredients. Place cod in an 11x7-in. baking dish; top with tomato mixture. Sprinkle with seafood seasoning. Microwave, covered, on high 5-6 minutes or until fish just begins to flake easily with a fork.