Cod On White Bean Pastis Flavored Mash
18 ingredients
3 steps
Ingredients
- Vinaigrette:
- 1/4 c olive oil
- 2 tbs hazelnut oil
- 2 tbs balsamic vinegar
- Salt & pepper
- 16 small tomatoes halves
- 2 tbs chives
- Main dish:
- 1 - 398 ml white beans
- 2 tbs olive oil
- 1 fennel root diced
- 1 sprig rosemary
- 2 sage leaves
- 4 tsp pastis
- 3 tbs olive oil
- 4 cod filet (6 oz)
- 3 tbs toasted chopped hazelnuts
- 1 tbs chives
Directions
-
1Mix all vinaigrette ingredients and reserve. Mash Beans coarsely with fork. Heat oil and add fennel, rosemary and sage. Cook 3-4 minutes. Remove rosemary and sage> Stir Pastis. Add beans and stir. Season with salt and pepper. Keep warm.
-
2Heat oven at 450. Cook cod with salt and pepper in oil 1-2 minutes. Flip cod and place in oven for 5 minutes or until fish is cooked.
-
3Serve by placing cod filet on mashed beans. Spoon some of the tomato salad on top et voila!!
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