Cod On White Bean Pastis Flavored Mash

18 ingredients
3 steps

Ingredients

  • Vinaigrette:
  • 1/4 c olive oil
  • 2 tbs hazelnut oil
  • 2 tbs balsamic vinegar
  • Salt & pepper
  • 16 small tomatoes halves
  • 2 tbs chives
  • Main dish:
  • 1 - 398 ml white beans
  • 2 tbs olive oil
  • 1 fennel root diced
  • 1 sprig rosemary
  • 2 sage leaves
  • 4 tsp pastis
  • 3 tbs olive oil
  • 4 cod filet (6 oz)
  • 3 tbs toasted chopped hazelnuts
  • 1 tbs chives

Directions

  1. 1
    Mix all vinaigrette ingredients and reserve. Mash Beans coarsely with fork. Heat oil and add fennel, rosemary and sage. Cook 3-4 minutes. Remove rosemary and sage> Stir Pastis. Add beans and stir. Season with salt and pepper. Keep warm.
  2. 2
    Heat oven at 450. Cook cod with salt and pepper in oil 1-2 minutes. Flip cod and place in oven for 5 minutes or until fish is cooked.
  3. 3
    Serve by placing cod filet on mashed beans. Spoon some of the tomato salad on top et voila!!

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