Cod Picatta

9 ingredients
3 steps

Ingredients

  • 1 tsp olive oil
  • 1/2 cup sliced onion (rings)
  • 1/2 cup diced red bell pepper
  • 1 garlic clove minced
  • 1 cup chopped tomato
  • 1 Tbs capers
  • 1/4 tsp ground cumin
  • 1/8 tsp crushed red pepper
  • 2 6oz cod fillets

Directions

  1. 1
    Heat oil in lg nonstick skillet over med-high heat. Add onion, bell pepper, and garlic. Saute 2 minutes.
  2. 2
    Add tomato, capers, cumin, red pepper. Cook on medium heat for 5 minutes.
  3. 3
    Add fish. Cover and cook 10 minutes.

Products Matching These Ingredients

Mct Oil Powder

Mct Oil Powder

Opportuniteas

D NOVA 4

100% Pure Canola Oil

Canola Harvest

B NOVA 2

Canola Harvest® Original Vegetable Oil Spread Tub

Canola Harvest

E NOVA 4
Minotaur bio - Huile d'Olive Vierge Extra

Minotaur bio - Huile d'Olive Vierge Extra

Minotaur

B NOVA 2
Cheese and onion

Cheese and onion

Walkers

C NOVA 4
Axio Red Raspberry

Axio Red Raspberry

LifeVantage

NOVA 4

Mt. olive, sweet 'n' hot salad peppers

Mt. Olive

D NOVA 4
Huile d'Olive Extra Vierge Bio

Huile d'Olive Extra Vierge Bio

Kazidomi

B
Red Onion

Red Onion

NOVA 1
Yellow Bell Pepper

Yellow Bell Pepper

A NOVA 1

Red Apple Chips

Welch's, Healthy Food Brands Llc

E NOVA 1
sage and red onion stuffing mix

sage and red onion stuffing mix

D

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