Cod With Asparagus & Shallots
9 ingredients
10 steps
Ingredients
- 2 1/2 lbs cod fish fillets
- 1/3 cup lemon juice
- 2 teaspoons dried dill
- 1 teaspoon black pepper
- 3 garlic cloves, coarsely chopped
- 10 stalks asparagus, cut into 1-inch pieces
- 5 shallots, sliced 1/2-inch thick
- 1 1/2 cups water
- 2 teaspoons olive oil
Directions
-
1Parboil (approx 3 minutes) asparagus in 1 cup water.
-
2Discard water, set asparagus aside.
-
3Sear shallots in olive oil set aside.
-
4Sear fillets in same pan of olive oil 2 minutes each side.
-
5Add juice, dill, pepper, asparagus, and garlic.
-
6Allow to reduce slightly.
-
7Add remaining water.
-
8Cover and cook over medium heat 8 minutes.
-
9Turn fillets allow to cook another 4 minutes.
-
10May I suggest serving with brown rice.
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