Cod With Asparagus & Shallots

9 ingredients
10 steps

Ingredients

  • 2 1/2 lbs cod fish fillets
  • 1/3 cup lemon juice
  • 2 teaspoons dried dill
  • 1 teaspoon black pepper
  • 3 garlic cloves, coarsely chopped
  • 10 stalks asparagus, cut into 1-inch pieces
  • 5 shallots, sliced 1/2-inch thick
  • 1 1/2 cups water
  • 2 teaspoons olive oil

Directions

  1. 1
    Parboil (approx 3 minutes) asparagus in 1 cup water.
  2. 2
    Discard water, set asparagus aside.
  3. 3
    Sear shallots in olive oil set aside.
  4. 4
    Sear fillets in same pan of olive oil 2 minutes each side.
  5. 5
    Add juice, dill, pepper, asparagus, and garlic.
  6. 6
    Allow to reduce slightly.
  7. 7
    Add remaining water.
  8. 8
    Cover and cook over medium heat 8 minutes.
  9. 9
    Turn fillets allow to cook another 4 minutes.
  10. 10
    May I suggest serving with brown rice.

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