Constipation Cure

2 ingredients
4 steps

Ingredients

  • 1 cup warm milk
  • 1/2 - 1 teaspoon ghee

Directions

  1. 1
    Add ghee in the warm milk.
  2. 2
    Don't worry if it doesn't seem to mix well, the ghee will float on the surface.
  3. 3
    drink this mixture preferably at bedtime or 30 min before breakfast
  4. 4
    This mixture could be taken regularly, but usually when taken twice or thrice it regulates a normal bowel movement so you could take it on alternate days or twice a week suiting your needs.

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