Constipation Cure
2 ingredients
4 steps
Ingredients
- 1 cup warm milk
- 1/2 - 1 teaspoon ghee
Directions
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1Add ghee in the warm milk.
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2Don't worry if it doesn't seem to mix well, the ghee will float on the surface.
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3drink this mixture preferably at bedtime or 30 min before breakfast
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4This mixture could be taken regularly, but usually when taken twice or thrice it regulates a normal bowel movement so you could take it on alternate days or twice a week suiting your needs.
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