Corn Chowder

Name: Corn Chowder
Ingredients: 1/2 c. chopped onion; 1/2 c. chopped celery; 2 Tbsp. reduced fat/calorie margarine, melted; 1 Tbsp. all-purpose flour; 4 c. skim milk; 1 (17 oz.) can no salt added cream-style corn; 1/4 tsp. salt; 1/4 tsp. white pepper; 1/4 tsp. dried whole thyme; 1/8 tsp. paprika

10 ingredients

7 steps

Ingredients

1/2 c. chopped onion
1/2 c. chopped celery
2 Tbsp. reduced fat/calorie margarine, melted
1 Tbsp. all-purpose flour
4 c. skim milk
1 (17 oz.) can no salt added cream-style corn
1/4 tsp. salt
1/4 tsp. white pepper
1/4 tsp. dried whole thyme
1/8 tsp. paprika

Directions

1

Saute onion and celery in margarine in a Dutch oven until tender.
2

Add flour and cook 1 minute, stirring constantly. Gradually add milk, stirring until mixture boils.
3

Stir in corn and next 3 ingredients.
4

Reduce heat; simmer 20 minutes, stirring occasionally.
5

Spoon into bowls; sprinkle with paprika.
6

Yield:
7

3 servings.