Corn Chowder

12 ingredients
9 steps

Ingredients

  • 1/2 c. scallions, chopped
  • 1 Tbsp. water
  • 2 1/2 c. chicken broth
  • 1/2 tsp. dry mustard
  • 1/8 tsp. salt
  • pinch of black pepper
  • 1/4 tsp. paprika
  • 1/2 tsp. thyme
  • 3 c. potatoes, cubed
  • 2 c. skim milk
  • 20 oz. frozen corn
  • 1/4 c. instant dry milk

Directions

  1. 1
    Steam scallions in water, covered, until wilted.
  2. 2
    Add stock, seasonings and potatoes.
  3. 3
    Bring to boil, reduce heat and simmer until potatoes are tender, stirring occasionally.
  4. 4
    Gradually add skim milk, then add corn.
  5. 5
    Heat to almost scalding and cook 1 minute.
  6. 6
    Put 2 cups of chowder in blender or food processor with skim milk.
  7. 7
    Puree.
  8. 8
    Return to pot and heat.
  9. 9
    Contains 0.7 grams of total fat per serving.

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