Corn Chowder

7 ingredients
4 steps

Ingredients

  • 1 small red pepper, finely chopped
  • 3 green onions, finely chopped
  • 2 c. fresh or frozen corn
  • 1 3/4 c. skim milk
  • 1 Tbsp. flour
  • 1 tsp. soy sauce
  • pinch of nutmeg

Directions

  1. 1
    In saucepan, add onions and pepper; cook until tender.
  2. 2
    In processor, blend 1 cup milk, flour and 1 cup corn on low speed until smooth.
  3. 3
    Stir corn mixture with the remaining cup of corn and other ingredients.
  4. 4
    Bring to a boil, then reduce heat to low. Simmer, uncovered, for 5 minutes.

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