Corn Chowder

9 ingredients
3 steps

Ingredients

  • 1 cup Frozen Corn
  • 1 can (15 Oz. Can) Cream Style Corn
  • 1 cup Milk
  • 1 whole Chicken Breast, Cooked And Cubed
  • 1/2 whole Green Bell Pepper, Diced
  • 1 Tablespoon Masa, Heaping (you Could Also Substitute Cornmeal Or Flour)
  • 1/2 teaspoons Thyme
  • 1/4 teaspoons White Pepper
  • 1/2 teaspoons Salt (or More To Taste)

Directions

  1. 1
    In a medium saucepan, combine all ingredients. Heat on medium-high until boiling, about 10 minutes, stirring constantly. Serves 3 to 4. Easy!
  2. 2
    Dairy-free variation: Use soy milk, almond milk, or other milk substitute instead of regular milk. You won't notice a difference!
  3. 3
    Nutrition (calculated with skim milk): 232 calories, 5g fat, 1g saturated fat, 0g trans fat, 12mg cholesterol, 492mg sodium, 41g carbs, 3g fiber, 7g sugar, 10g protein, 9% vit. A, 40% vit. C, 14% calcium, 7% iron.

Products Matching These Ingredients

More Recipes to Try