Corn Meal Pancakes

4 ingredients
3 steps

Ingredients

  • 1 1/2 c. Corn Meal Mix
  • 1 1/2 c. nonfat milk
  • 2 egg whites or 1 whole egg
  • 2 tsp. oil (optional)

Directions

  1. 1
    Mix well in a medium bowl with a wire whisk.
  2. 2
    Fry in a small amount of oil in a hot frying pan.
  3. 3
    Makes 6 pancakes.

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