Corn-Oat Muffins

11 ingredients
4 steps

Ingredients

  • 1 1/4 cups low-fat or nonfat buttermilk
  • 1/2 cup yellow cornmeal
  • 1/2 cup regular oats
  • 1/4 cup egg substitute
  • 3 tablespoons brown sugar
  • 2 tablespoons vegetable oil
  • 1 cup whole wheat flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • Cooking spray

Directions

  1. 1
    Preheat oven to 400°.
  2. 2
    Combine first 3 ingredients in a medium bowl; let stand 1 hour. Stir in egg substitute, brown sugar, and oil.
  3. 3
    Combine flour and next 3 ingredients in a large bowl, and make a well in center of mixture. Add buttermilk mixture to flour mixture, stirring just until dry ingredients are moistened.
  4. 4
    Spoon batter into muffin pans coated with cooking spray, filling two-thirds full. Bake at 400° for 20 minutes or until golden. Remove muffins from pans immediately.

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