Cornish Game Hens

Directions

1. 1
   Thaw, wash and remove giblets from hens.
2. 2
   Rub salt all over inside and out.
3. 3
   Sprinkle with tenderizer.
4. 4
   Place in roasting pan, breast side up.
5. 5
   Bake at 425° about 1 hour or until brown and very tender.
6. 6
   Baste with liquid several times during cooking to keep moist.
7. 7
   (To keep more juicy, bake breast down and turn last 15 minutes to brown.
8. 8
   It's more trouble, but worth it.)
9. 9
   Serve with wild rice and English peas.