Cornmeal-Crusted Grouper

8 ingredients
13 steps

Ingredients

  • 3/4 cup fresh or panko (Japanese) breadcrumbs
  • 3/4 cup white or yellow cornmeal
  • 1/4 teaspoon cayenne
  • Coarse salt and freshly ground black pepper
  • 2 large eggs, lightly beaten
  • 4 to 6 (6-ounce) grouper fillets (about 3/4 inch thick)
  • 6 tablespoons canola oil
  • Lemon wedges, for garnish

Directions

  1. 1
    Preheat the oven to 500F.
  2. 2
    Position an oven rack in the upper third of the oven.
  3. 3
    Combine the breadcrumbs, cornmeal, cayenne, 1/4 teaspoon of salt, and 1/4 teaspoon of pepper in a large sealable plastic bag, and shake to mix.
  4. 4
    Place the beaten eggs in a shallow dish.
  5. 5
    Season the fish with salt and pepper on both sides.
  6. 6
    Working with one fillet at a time, place the fish in the bag and shake to coat well with crumbs.
  7. 7
    Dip the fish into the eggs, then shake in the crumbs again to coat.
  8. 8
    Transfer the fish to a plate.
  9. 9
    In a large, heavy-bottomed, ovenproof skillet (preferably cast iron), heat 3 tablespoons of the oil over high heat until hot, but not smoking.
  10. 10
    Fry the fillets until the undersides are golden brown, about 1 minute.
  11. 11
    Turn, add the remaining 3 tablespoons oil, and cook 1 minute more.
  12. 12
    Put the skillet in the upper third of the oven and bake until the fish are just cooked through, about 5 minutes.
  13. 13
    Remove from the oven and serve immediately with lemon wedges.

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