Cornmeal Fish Sticks (Kid Friendly)

Directions

1. 1
   Preheat oven to 250 degrees fahrenheit.
2. 2
   Line a rimmed baking sheet with foil; fit another with a wire rack.
3. 3
   In a large bowl, whisk together egg whites, 2 teaspoons salt, and 1/4 teaspoon pepper; add fish, and toss to coat.
4. 4
   In another large bowl, combine cornmeal, parmesan and flour; season with salt and pepper.
5. 5
   Working in batches, lift fish from egg-white mixture (letting excess drip off), and dredge in cornmeal mixture, patting to adhere; transfer to foil-lined sheet.
6. 6
   In a large skillet, heat oil over medium-high.
7. 7
   Working in batches, cook fish until golden brown and opaque throughout, 4 to 6 minutes, turning once.
8. 8
   Transfer to wire rack, and keep warm in oven while remaining fish cooks.