Cote De Boeuf
10 ingredients
10 steps
Ingredients
- 1 cote de boeuf, 2 1/2 pounds (1.2 kg) and 2 1/2 inches (6 cm) thick
- 1 tablespoon salt
- Pepper (optional)
- 3 tablespoons canola oil
- 3 tablespoons unsalted butter
- Montreal Steak Spice (page 250), optional
- Joe Beef Sauce Vin Rouge (page 250)
- Roasted marrowbones, cooked according to Marrowbones Cultivateur (page 23), omitting the soup
- Good Fries (page 154)
- Parc Vinet Salad (page 190)
Directions
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1Temper the meat for 3 1/2 hours prior to cooking it.
-
2That means take it out of the fridge and set it on a clean cutting board or plate.
-
3When you are ready to cook, turn on the oven to 375F (190C).
-
4Season the meat with the salt and some pepper.
-
5Remember, you are salting meat over 2 inches (5 cm) thick.
-
6Heat the oil in a large, thick ovenproof pan over medium heat.
-
7Add the meat and sear it on the first side for 12 minutes, and on the second side for 8 minutes.
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8Drain the fat out of the pan, add the butter and the steak spice, and then send the pan to the oven for 8 minutes.
-
9Remove the pan from the oven, flip the meat onto a plate, and let it rest for 8 minutes for medium-rare.
-
10Serve on a hot plate with the sauce, marrowbones, and fries or a salad.
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