Cote De Boeuf

10 ingredients
10 steps

Ingredients

  • 1 cote de boeuf, 2 1/2 pounds (1.2 kg) and 2 1/2 inches (6 cm) thick
  • 1 tablespoon salt
  • Pepper (optional)
  • 3 tablespoons canola oil
  • 3 tablespoons unsalted butter
  • Montreal Steak Spice (page 250), optional
  • Joe Beef Sauce Vin Rouge (page 250)
  • Roasted marrowbones, cooked according to Marrowbones Cultivateur (page 23), omitting the soup
  • Good Fries (page 154)
  • Parc Vinet Salad (page 190)

Directions

  1. 1
    Temper the meat for 3 1/2 hours prior to cooking it.
  2. 2
    That means take it out of the fridge and set it on a clean cutting board or plate.
  3. 3
    When you are ready to cook, turn on the oven to 375F (190C).
  4. 4
    Season the meat with the salt and some pepper.
  5. 5
    Remember, you are salting meat over 2 inches (5 cm) thick.
  6. 6
    Heat the oil in a large, thick ovenproof pan over medium heat.
  7. 7
    Add the meat and sear it on the first side for 12 minutes, and on the second side for 8 minutes.
  8. 8
    Drain the fat out of the pan, add the butter and the steak spice, and then send the pan to the oven for 8 minutes.
  9. 9
    Remove the pan from the oven, flip the meat onto a plate, and let it rest for 8 minutes for medium-rare.
  10. 10
    Serve on a hot plate with the sauce, marrowbones, and fries or a salad.

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