Couscous Casserole

Name: Couscous Casserole
Ingredients: 1 1/2 cups water; 1/4 teaspoon salt; 1 cup couscous, uncooked; 15 ounces canned black beans, drained; 1 (8 3/4 ounce) can no-salt-added corn, drained; 8 ounces canned sliced water chestnuts, drained; 1 (7 ounce) jar roasted red peppers, in water,drained and cut into strips; 1/2 cup minced green onion; 2 tablespoons minced pickeled jalapeno peppers; 1 cup part-skim ricotta cheese; 2 tablespoons balsamic vinegar; 2 teaspoons sesame oil; 1 teaspoon ground cumin; vegetable oil cooking spray; 6 cups fresh spinach leaves

15 ingredients

1 steps

Ingredients

1 1/2 cups water
1/4 teaspoon salt
1 cup couscous, uncooked
15 ounces canned black beans, drained
1 (8 3/4 ounce) can no-salt-added corn, drained
8 ounces canned sliced water chestnuts, drained
1 (7 ounce) jar roasted red peppers, in water,drained and cut into strips
1/2 cup minced green onion
2 tablespoons minced pickeled jalapeno peppers
1 cup part-skim ricotta cheese
2 tablespoons balsamic vinegar
2 teaspoons sesame oil
1 teaspoon ground cumin
vegetable oil cooking spray
6 cups fresh spinach leaves

Directions

1

["Combine water and salt in a saucepan; bring to a boil, remove from heat.", "Add couscous; stir well.", "Cover and let stand 5 minutes or until couscous is tender and liquid is absorbed.", "Add black beans and next 5 ingredients; stir gently.", "Combine ricotta cheese, vinegar, oil, and cumin; stir into couscous mixture.", "Spoon mixture into an 11x7x2\" baking dish coated with cooking spray.""