Crab Frittatas
5 ingredients
7 steps
Ingredients
- 4 each eggs
- 3/4 cup fat free half and half
- 1 can drained 6 oz. can crabmeat
- 1/2 tsp old bay seasoning
- 2 each chopped green onions
Directions
-
1Heat oven to 350.
-
2Scramble eggs and add in the rest of the ingredients.
-
3Spoon the mixture into your muffin tin so each well is around 1/2 full.
-
4Might have a smidgen left over.
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5Cook for 35 minutes or until a toothpick inserted in the middle comes out clean.
-
6When done sprinkle a dash of fresh grated parmesan cheese on top and add a splash of paprika for color.
-
7Let cool in the pan on a cooling rack for 15 minutes before removing.
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