Crab Quesadillas

8 ingredients
7 steps

Ingredients

  • 14 cup chopped green onion
  • 2 tablespoons nonfat sour cream
  • 1 tablespoon minced fresh cilantro
  • 34 teaspoon minced garlic
  • 1 jalapeno pepper, seeded and finely chopped
  • 12 lb lump crabmeat, picked over
  • 12 cup shredded monterey jack cheese
  • 4 (8 inch) fat free tortillas

Directions

  1. 1
    In a bowl, combine the first 6 ingredients; stir to combine (season to taste w/ salt and pepper).
  2. 2
    Sprinkle 2 tablespoons cheese over each tortilla.
  3. 3
    Divide crab mixture evenly among tortillas.
  4. 4
    Fold in half, pressing gently to seal.
  5. 5
    Place quesadillas on a baking sheet.
  6. 6
    Broil for 1 minute or until tortillas are lightly browned.
  7. 7
    Alternative--may brown quesadillas in a nonstick skillet coated with cooking spray.

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