Crispy Cod Fillets

Name: Crispy Cod Fillets
Ingredients: 1/4 cup seasoned dry bread crumb; 4 4 haddock fillets (4 fillets = 1 pound) or 4 flounder fillets, thawed if frozen (4 fillets = 1 pound); 1/4 teaspoon salt; 1/8 teaspoon ground black pepper; Pam cooking spray, grilling spray; 1 tablespoon fresh lemon juice

6 ingredients

3 steps

Ingredients

1/4 cup seasoned dry bread crumb
4 4 haddock fillets (4 fillets = 1 pound) or 4 flounder fillets, thawed if frozen (4 fillets = 1 pound)
1/4 teaspoon salt
1/8 teaspoon ground black pepper
Pam cooking spray, grilling spray
1 tablespoon fresh lemon juice

Directions

1

Place bread crumbs in shallow dish; set aside.
2

Rinse fish; pat dry with paper towels. Sprinkle evenly with salt and pepper. Add to bread crumbs; turn over to completely coat both sides of each fillet.
3

Spray large skillet with grilling spray; heat 1 minute over medium-high heat. Add fish; cook 10 minutes or until fish flakes easily with fork (145°F), turning after 5 minutes. Remove from pan. Drizzle with lemon juice.