Crispy Oven Baked Chicken Breasts

Name: Crispy Oven Baked Chicken Breasts
Ingredients: 1 lb boneless skinless chicken breast, cut into 4 oz portions; 1/4 cup low-fat mayonnaise; 1 teaspoon Dijon mustard; 1/3 cup plain breadcrumbs; 1 teaspoon dried rosemary, crushed; 1/4 teaspoon paprika; 1/8 teaspoon garlic powder; 1/4 teaspoon salt; 1/4 teaspoon pepper

9 ingredients

4 steps

Ingredients

1 lb boneless skinless chicken breast, cut into 4 oz portions
1/4 cup low-fat mayonnaise
1 teaspoon Dijon mustard
1/3 cup plain breadcrumbs
1 teaspoon dried rosemary, crushed
1/4 teaspoon paprika
1/8 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon pepper

Directions

1

Preheat oven to 400°F Cut off any fat from the chicken pieces and pound with a meat mallet to an even thickness; pat dry.
2

Mix mayonnaise with Dijon mustard in a shallow dish. Combine bread crumbs with seasonings and herbs in another shallow dish. Lightly coat baking sheet with cooking spray and preheat in oven for 5 minutes.
3

Meanwhile, coat chicken with mayonnaise mixture, then roll in bread crumbs. Arrange on preheated baking sheet.
4

Bake 8 minutes, then turn and bake an additional 8-10 minutes or until and internal temperature of 165°F.