Crispy Oven-Fried Fish

8 ingredients
9 steps

Ingredients

  • 1 lb cod or 1 lb orange roughy
  • 1/4 cup milk
  • 1/4 cup flour
  • 1/3 cup breadcrumbs
  • 1/4 cup grated parmesan cheese
  • 1/2 teaspoon dried dill
  • 1/8 teaspoon pepper
  • 2 tablespoons melted butter

Directions

  1. 1
    Thaw fish if frozen.
  2. 2
    Rinse fish and pat dry with paper towels.
  3. 3
    Fish should be cut into 4 pieces.
  4. 4
    Place milk in a shallow dish.
  5. 5
    Place flour in another shallow dish.
  6. 6
    In a 3rd dish combine bread crumbs, cheese, dill & pepper & toss with butter.
  7. 7
    Dip each piece of fish in the milk, then flour, then milk again, then bread crumb mixture.
  8. 8
    Place fish on a greased baking sheet.
  9. 9
    Bake uncovered at 450°F for 6-9 minutes, until fish flakes with fork.

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