Cuáker (Oatmeal Smoothie)
9 ingredients
9 steps
Ingredients
- 1 cup water
- 1/2 cup old-fashioned oatmeal
- 4 oranges, peeled and quartered
- 4 carrots
- 1 (20 ounce) can crushed pineapple in juice
- 1 banana
- 1/4 cup honey
- 1 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
Directions
-
1Bring the water to a boil in a small pan.
-
2Add the oatmeal.
-
3Reduce heat to medium and cook, stirring, until oatmeal thickens.
-
4Remove from heat and set aside to cool.
-
5Using a juicer, extract juice from the oranges and carrots.
-
6Place the juice, pineapple, banana, honey, spices, and reserved oatmeal in a blender.
-
7Mix until smooth.
-
8Transfer mixture to a pitcher.
-
9Cover and refrigerate until chilled.
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