Cuáker (Oatmeal Smoothie)

9 ingredients
9 steps

Ingredients

  • 1 cup water
  • 1/2 cup old-fashioned oatmeal
  • 4 oranges, peeled and quartered
  • 4 carrots
  • 1 (20 ounce) can crushed pineapple in juice
  • 1 banana
  • 1/4 cup honey
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg

Directions

  1. 1
    Bring the water to a boil in a small pan.
  2. 2
    Add the oatmeal.
  3. 3
    Reduce heat to medium and cook, stirring, until oatmeal thickens.
  4. 4
    Remove from heat and set aside to cool.
  5. 5
    Using a juicer, extract juice from the oranges and carrots.
  6. 6
    Place the juice, pineapple, banana, honey, spices, and reserved oatmeal in a blender.
  7. 7
    Mix until smooth.
  8. 8
    Transfer mixture to a pitcher.
  9. 9
    Cover and refrigerate until chilled.

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