Curry

Directions

1. 1
   Place first 3 ingredients in a bowl that will be big enough to hold all of the meat with some room still at the top.
2. 2
   Place the next 4 ingredients in a mortar and pestle and grind to break down the red pepper flakes and incorporate together, or lightly grind in a spice mill.
3. 3
   Add this to the bowl with your first 3 ingredients and mix well.
4. 4
   Add whichever meat you are using to the bowl and mix well to ensure all surfaces of the meat are coated.
5. 5
   Cover and refrigerate for 24 hours.
6. 6
   In a large covered fry pan or large dutch oven, melt coconut oil on medium heat until hot.
7. 7
   Add meat and any remaining marinade.
8. 8
   Brown meat for about 10-15 minutes.
9. 9
   Add coconut milk and once it comes to a boil, cover, reduce heat, and simmer for 2 hours.
10. 10
    After 2 hours, add remaining ingredients, stir, cover, and simmer for 1 hour.
11. 11
    Serve over rice, orzo, potatoes, pasta, whatever you like!