Curry Citrus Chicken

Name: Curry Citrus Chicken
Ingredients: 4 boneless skinless chicken thighs (4 ounces each); 2 tablespoons finely chopped onion; 2 tablespoons lemon juice; 2 tablespoons orange juice; 2 tablespoons reduced-sodium soy sauce; 1/2 teaspoon curry powder; 1/2 teaspoon ground cumin; 1/4 teaspoon poultry seasoning; 1-1/2 teaspoons cornstarch; 1 tablespoon cold water

10 ingredients

3 steps

Ingredients

4 boneless skinless chicken thighs (4 ounces each)
2 tablespoons finely chopped onion
2 tablespoons lemon juice
2 tablespoons orange juice
2 tablespoons reduced-sodium soy sauce
1/2 teaspoon curry powder
1/2 teaspoon ground cumin
1/4 teaspoon poultry seasoning
1-1/2 teaspoons cornstarch
1 tablespoon cold water

Directions

1

Place chicken in a microwave-safe dish coated with cooking spray. Combine the onion, juices, soy sauce and seasonings; pour over chicken.
2

Cover and microwave on high for 3 minutes; turn chicken. Cover and cook 2-4 minutes longer or until chicken is no longer pink and a thermometer reads 180°. Remove chicken; let stand for 1-2 minutes.
3

Combine cornstarch and water until smooth; stir into cooking juices. Microwave, uncovered, on high for 1 to 1-1/2 minutes or until thickened, stirring every 30 seconds. Serve with chicken.