Dees Bell Pepper Salad

9 ingredients
9 steps

Ingredients

  • 2 bell peppers, diced
  • 1 (15 ounce) can chickpeas, drained
  • 2 tablespoons pine nuts
  • 2 tablespoons sunflower seeds
  • 14 cup oil
  • 1 lemon
  • 1 tablespoon parsley, chopped
  • 2 green onions, chopped
  • 1 tablespoon feta cheese, chopped small (optional)

Directions

  1. 1
    in skillet heat oil add drained chickpeas when oil is hot.
  2. 2
    brown shake often , will take some time.
  3. 3
    then add seeds watch close dont burn.
  4. 4
    in bowl add the peppers onion parsley.
  5. 5
    juice lemon watch for seeds.
  6. 6
    put over veggies.
  7. 7
    add skillet stuff.
  8. 8
    toss.
  9. 9
    can add the feta but dont add to much can over power salad.

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