Delicious Salmon

10 ingredients
11 steps

Ingredients

  • 1 large (16 oz.) can pink salmon
  • 1 large can whole tomatoes, cut in half
  • 1 green pepper, cut into 1-inch pieces
  • 1 medium onion, chopped
  • 3 stalks celery, cut into 2-inch pieces
  • 2 sprigs parsley, chopped
  • 1 tsp. oregano
  • 1 Tbsp. flour
  • 2 Tbsp. olive oil
  • 2 Tbsp. soy sauce

Directions

  1. 1
    Heat olive oil in frying pan over moderate heat.
  2. 2
    Drain salmon and tomatoes, saving juice from both.
  3. 3
    Saute onions.
  4. 4
    Add flour and mix smoothly, letting it brown slightly Pour liquid from salmon and tomatoes into onion mixture.
  5. 5
    Stir in parsley, oregano, soy sauce and tomatoes.
  6. 6
    Simmer for 5 minutes.
  7. 7
    Lower heat and place salmon in single pieces of 8 inches in pan.
  8. 8
    Add celery and green pepper around salmon.
  9. 9
    Do not stir.
  10. 10
    Simply place sauce on top and simmer 6 minutes.
  11. 11
    Serve with vegetables, sauce and salmon wedges.

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