Delightful Cod In The Microwave

11 ingredients
4 steps

Ingredients

  • 1 lb cod fish fillet
  • 1/2 cup chopped tomato
  • 1/3 cup finely chopped onion
  • 2 tablespoons water
  • 2 tablespoons olive oil
  • 4 1/2 teaspoons lemon juice
  • 1 teaspoon dried parsley flakes
  • 1/2 teaspoon minced garlic
  • 1/2 teaspoon minced fresh basil
  • 1/8 teaspoon salt
  • 1 teaspoon seafood seasoning

Directions

  1. 1
    Place the cod fillets in a shallow microwave-safe dish.
  2. 2
    In a bowl, combine the tomatoes, onion, water, oil, lemon juice, parsley, garlic, basil and salt and spoon over cod.
  3. 3
    Sprinkle with seafood seasoning.
  4. 4
    Cover and microwave on high for 6 minutes or until fish flakes easily with a fork.

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