Denver Quiche

Directions

1. 1
   Cook 2 cups fine egg noodles as package label directs; drain.
2. 2
   Preheat oven to 375 degrees F. Spread noodles over bottom and up sides of a 9-inch deep pie plate coated with cooking spray.
3. 3
   In small saucepan over medium heat, cover and cook 1 chopped green bell pepper, 3 Tbsp.
4. 4
   chopped onion and 1 Tbsp.
5. 5
   water until peppers are crisp-tender.
6. 6
   Stir in 1 cup diced ham, then sprinkle mixture over noodle crust.
7. 7
   In a bowl, beat 6 eggs, 1 cup skim milk and 2 tsp.
8. 8
   mustard; pour over veggies and ham.
9. 9
   Bake quiche until center is puffy and knife inserted near center comes out clean, 30 to 40 minutes
10. 10
    Let stand 5 minutes, then slice and serve with mixed greens.