Deviled Lamb Shanks

Ingredients

• 4 lamb shanks (1 lb. each)
• salt and pepper
• 1/4 c. flour
• 3 Tbsp. olive oil
• 1 small diced onion
• 2 minced garlic cloves
• 1 large diced carrot
• 3/4 c. dry red wine
• 3/4 c. beef broth
• 1 (26 oz.) jar spicy simmer sauce
• cooked wide noodles or mashed potatoes
• parsley sprigs