Diabetic Black Forest Parfaits
5 ingredients
10 steps
Ingredients
- 1 (4 ounce) fat free cream cheese, softened
- 1 14 cups fat-free half-and-half
- 1 (2 1/2 ounce) instant chocolate pudding mix, fat and sugar free
- 5 cookies, sandwich, chocolate, with creme, sugar and sodium free, crushed (about 1/2 cup)
- 1 (21 ounce) can cherry pie filling, low calorie
Directions
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1In a medium bowl, using an electric mixer, beat the cream cheese until light and fluffy for 1 minute.
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2Beat in 1/2 cup of the half-and-half until smooth, about 1 minute.
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3Beat in the pudding mix and remaining 3/4 cup of half-and-half.
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4Spoon half of the pudding mixture into dessert cups or small parfait glasses.
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5Sprinkle the cookie crumbs over the pudding.
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6Set aside 1/2 cup of the cherry pie filling.
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7Divide the remaining cherry pie filling among the cups evenly, spooning over the cookie crumbs.
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8Spoon the remaining pudding mixture over the cherry pie filling.
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9Garnish each dessert cup or small parfait glass with the reserved 1/2 cup cherry pie filling.
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10Cover with foil and refrigerate for at least 1 hour or up to 2 days.
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