Diabetic Fruit Bars

11 ingredients
13 steps

Ingredients

  • 1/2 c. dates
  • 1/2 c. prunes
  • 1/2 c. raisins
  • 1 c. water
  • 1 stick margarine or butter
  • 2 eggs
  • 1 tsp. soda
  • 1/4 tsp. salt
  • 1 c. flour
  • 1 tsp. vanilla
  • 1/2 c. nuts

Directions

  1. 1
    Boil dates,
  2. 2
    prunes
  3. 3
    and raisins in water.
  4. 4
    Add butter. Mix eggs, soda, salt, flour, vanilla and nuts. Let fruit cool before adding flour
  5. 5
    mixture.
  6. 6
    Bake in 7 x 11-inch pan at 350° for 15 minutes.
  7. 7
    If
  8. 8
    you
  9. 9
    want
  10. 10
    spicy
  11. 11
    bars
  12. 12
    add
  13. 13
    1/2 teaspoon cinnamon and 1/4 teaspoon nutmeg.

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