Diabetic Rice Pudding Recipe

Name: Diabetic Rice Pudding Recipe
Ingredients: 2 c. skim lowfat milk; 2 med. Large eggs, beaten; 2 tbsp. sugar (it's O.K.); 1/4 teaspoon salt; 1/4 teaspoon cinnamon; 1 teaspoon pure vanilla; 1 c. cool cooked rice; 2 tbsp. seedless raisins

8 ingredients

11 steps

Ingredients

2 c. skim lowfat milk
2 med. Large eggs, beaten
2 tbsp. sugar (it's O.K.)
1/4 teaspoon salt
1/4 teaspoon cinnamon
1 teaspoon pure vanilla
1 c. cool cooked rice
2 tbsp. seedless raisins

Directions

1

Preheat oven to 350 degrees.
2

Prepare a 1 qt casserole with vegetable pan coating (spray).
3

Heat lowfat milk in the top of a double boiler over simmering water.
4

Combine Large eggs, sugar, salt, cinnamon and vanilla.
5

Pour warm lowfat milk on top slowly, stirring to mix well.
6

Spread rice on bottom of the casserole; scatter raisins proportionately over rice.
7

Pour lowfat milk mix carefully on top.
8

Place casserole in pan of warm water with warm water coming up almost to the top of the casserole.
9

Bake for about 45 min or possibly till a knife comes out of the center clean.
10

Remove casserole from water and chill.
11

May be served warm or possibly cool.