Dikyet Bamya

6 ingredients
5 steps

Ingredients

  • 2 lbs okra (small)
  • 1 lb savoury minced beef
  • 5 cloves garlic
  • 2 cups tomato juice
  • cooking oil
  • salt, pepper & mixed spices

Directions

  1. 1
    Lightly fry okra, Crush garlic w/ salt and add to the savoury minced beef.
  2. 2
    Neatly arrange 1-2 layers of okra in the stewing pot.
  3. 3
    Cover with the savoury minced beef and top with another layer of okra.
  4. 4
    Pour seasoned tomato juice over okra and cook over very low heat, until the juice has absorbed.
  5. 5
    Turn over onto serving dish.

Products Matching These Ingredients

Good Chop Beef Ribeye Steak

Good Chop Beef Ribeye Steak

Teriyaki beef with pineapple rice

B NOVA 4
Beef Bologna

Beef Bologna

Private Selections,Kroger

E NOVA 4

Whole okra

A NOVA 1

Carrots, potatoes, corn, green beans, lima beans, okra, peas, celery, onions soup mix

A NOVA 3

Cut okra

A NOVA 1

Walkerswood, Savoury Caribbean One Stop Sauce

Associated Manufacturers Ltd.

NOVA 4
Clémentines (caisse De 5 lbs)

Clémentines (caisse De 5 lbs)

Variété NOUR

 Papas Savoury Wedges Mc Cain

Papas Savoury Wedges Mc Cain

Mc Cain

C NOVA 4

Border Luxury Biscuit Barrel (LBS600T)

Border biscuits

E NOVA 4
Iso-100 Zero Carb Whey 5 LBS Vainilla

Iso-100 Zero Carb Whey 5 LBS Vainilla

Dymatize

NOVA 4

More Recipes to Try

Macadamia Chocolate Muffins Recipe

10 ingredients

Strawberry Heart No-Bake Cheesecake

9 ingredients

Lemon Lavender Posset

6 ingredients

Praline French Toast- Super B'Fast- Radio

9 ingredients

Turkey cheeseburger casserole

10 ingredients

Mini Shepherds Pies

15 ingredients

Slow-Cooker Cranberry Meatballs

5 ingredients

Beef Bourguignon

16 ingredients

Beef Chuck Steak W/Onions & Peppers

9 ingredients

Ham & Cheese Pot Pie

9 ingredients

Chili Macaroni Casserole

5 ingredients

Roasted Potato Salad with Basil and Dill and Yogurt Mustard Dressing Recipe szaydel

15 ingredients